recent blog posts.

mind control…

This is the first month of the year and typically a great time to start things anew. It's a good time to "RESOLVE" things of the past + do better. But how can you really resolve anything if you don't start with your thinking? MIND...

Read More

me too…

There has been a lot of news about sexual harassment in the entertainment industry as of late, it's LONG overdo. And I'm positive other industries are not exempt. Yes, I too have been a victim of sexual assault and sexual harassment...

Read More

and then

Life can be a lonely walk when you are pursuing your passions. With each new level it brings a sense of uncertainty. Leaves you in a world of supporters turned doubters, their level of understanding fading the further you climb up. The isolation is lonely....

Read More

give way…

It is funny how life will throw a curve ball. Your plans crushed. The bounce back, well it really depends on your perspective and ability to move forward. It's life and it's full of uncertainty but learn how to GIVE WAY...

Read More

Hurricane

The nation experienced a lot these last few weeks, fires, uearthquakes and storms. But how do you weather a...

Read More

swift…

Time sure does go by really fast when you're having fun. If you live stressed, worried and in fear of one day to the next it can drag. It's weight is so heavy, like trying to carry an unconscious person half your size down the...

Read More

grand…

One thing the last few weeks has taught me is that life is short. It is a precious thing, so delicate and should not be taken advantage of. If you really live and are intentional how you want to make it, it can be GRAND. Death...

Read More

july…

What a beautiful month, July. Half of the year is gone and like every year around this time you've come to grips that time flies. How did we get to the back half of the year? Where did the time go? JULY. I have seen more...

Read More